Three Bean Burgers 2 cups of black eyed peas, kidney beans, and chickpeas 1/4 cup chickpea flour 1/2-3/4 cup panko breadcrumbs 1/2t chili powder 1/2t cumin 1/4t garlic powder salt and pepper to taste 1T hot sauce (I used VT Pepperworks Chocolate Chipotle) Preheat the oven to 400F. Spray a baking sheet with cooking spray. … Read more
I used to eat oats all the time but lately I’ve been having soyogurt, scones and green juice but finally yesterday I returned to my old friend oats, if only it could have been oats in a jar. I also had oats this morning as well and I think tomorrow OIAJ will happen. On Monday … Read more
Last week Kara sent me an e-mail inquiring about nutritional yeast and I’ve decided that it is a perfect question for a ‘Readers Request’. Here is her question: When I became vegan I was clueless as to what nutritional yeast was and what to do with it. Now I am a nutritional yeast addict and … Read more
Neil and I got our workouts in this morning so we could relax tonight. As I said yesterday I found some Daiya cheese and so I have been thinking of different ways to use it so tonight on some nice open faced sandwiches. To make the sandwiches I turned the broiler on to high and … Read more
I decided to take the morning/afternoon off from blogging today so that I could relax with the husband and grocery shop and watch movies. It’s been a lazy Sunday around our house and I am happy to finally have a lazy day. This morning I started off with a bowl of oats topped with cinnamon, … Read more
I know I have been pretty absent from my blog lately but I am working on getting back in the swing of things and the posts should start to flow again. Hubby and I spent the day trying to be productive and yet relaxing and fun as well. We started out with a trip to … Read more
Vegan “Lobster” Roll Friday night hubby and I enjoyed some veggie dogs in our favorite New England (top split) hot dog buns. Since the buns out numbered the dogs I decided to find another use for them. Then I got to thinking what other things do you usually find in a hot dog roll? LOBSTER … Read more
I’m a Certified Holistic Health Coach, Recipe Creator, Wife, Mom-To-Be & New Runner blogging my way through life.
