Over the last nine months I have finally found a method of eating that works for me. It is all about the 90/10 Rule (sometimes 80/20); what this means is that 90% of the time I try to eat really well and then 10% of the time I will indulge GUILT FREE. I think for too many years I have been overly concerned with that I am eating and making myself feel bad for indulging even just a little. Now that I have stopped being so hard on myself I find that it is so much easier to follow a 90/10 or 85/15 or some weeks 80/20 diet. I know that I have control over what I eat and that if I can do really well 90% of the time than for me that is great. I don’t need to be eating really well 100% of the time to feel healthy and happy.
Last night I let myself have that 10% GUILT FREE. After work Neil and I had 2.5 hours before our dinner plans so we decided to take advantage of the time and headed first to The Farmhouse for a beer, snack and round or three of darts. This is where our night of indulgence starts; we both enjoyed a nice beer but since I hadn’t had lunch we decided to get an order of their fries (they are to die for).
After beer, fries and darts we took a little walk around downtown Burlington before meeting Laura for dinner at A Single Pebble this really delicious family style Chinese Restaurant. We had a gift certificate and were excited to use it since that meant we could order all the yummy dishes we wanted without worrying about spending too much (this place is a little pricy). So for dinner we had (please note all dishes were requested vegan- there are some dishes that appear to be vegan on their menu however are not so ask your server before ordering):
We ordered way too much food and ended up leaving with a bunch for leftovers. We really enjoyed everything but the favorite dishes of the night were the Dry Fried Green Beans, Double Garlic Broccoli and Tan Tan Noodles. The one thing that we really were not impressed with however was the service. We had arguably the worst table in the house and then our service was awful; our sever only came over to our table 4 times in the 1.5 hours that we were there. We also ended up sitting for nearly 30 minutes being completely done eating before anyone stopped by the talk to us, fill our water glasses or ask if we needed anything else. Normally we have a really good dining experience and come here frequently for special nights out but tonight was just an off night.
Do you indulge guilt free once in awhile? What are your favorite indulgences?