Happy Sunday (2nd Saturday)! I love long weekends! This morning Neil and I spent a few hours doing laundry and and caught up on some reading. I finally finished The Girl Who Kicked the Hornets Nest and started No Meat Athlete’s Half Marathon Roadmap.
After our laundry date we headed downtown to the water front for a walk; we did 4 miles in 68 minutes and it felt great. We are right on track for our 5k in three weeks and then it’s on to our 10k in September and then our half in January.
After our walk we headed to American Flatbread for a beer and flatbread of course. Neil and I both got a Long Trail Brewmasters Double IPA. It was so good.
For lunch we split an Evolution salad and a Revolution flatbread hold the cheese add olives.
We also shared a half of a stout for dessert:
After lunch we did a little window shopping and restocked our beer selection; I can’t wait to try them over the next month. Now it’s time to relax with a little left over Indian food recipes from The Asian Vegan Kitchen (made last night) and a movie or two. GOODNIGHT!