Last night dinner was all about using up ingredients in the fridge which included: 2/3 of a yellow onion refried black beans whole plum tomatoes with juices remainder of a jar of salsa I decided that those four ingredients combined with a few other staples I had in the kitchen were the perfect ingredients to … Read more
This chili is spicy but so good! Enjoy! Spicy Roasted Chilis Chili Ingredients: 1 tablespoon olive oil 1 medium sweet onion, small dice 1 green bell pepper, small dice 4 garlic, minced 1/2 tablespoon ancho chili powder 1 teaspoon dried oregano 2 teaspoons cumin powder 1 teaspoon sweet paprika a mixture of 6-8 chilis (poblano, … Read more
Quinoa (pronounced keen-wah), is a nutritional powerhouse with ancient origins. It was originally cultivated by the Incas more than 5,000 years ago; they referred to it as the “mother of all grains.” It contains all nine essential amino acids, making it a great source of protein for vegetarians. Quinoa is also high in magnesium, fiber, … Read more
As soon as the snow comes so do the chilis at our house. Yesterday was going to be a busy afternoon so I decided to get a head start on dinner before I went to work. I honestly rarely use our slow cooker and it has been in a box for the last year, however … Read more
Creamy Butternut Squash Chickpea Chili Stew with Paprika Rice Ingredients: For the Stew: 2 cups Butternut Squash 1 Tbsp olive oil 3 dried Chipotle Peppers, soaked in hot water for 20 minutes, until soft 3/4 cup almond milk 1 Tbsp olive oil 1 medium onion, diced 2 garlic cloves, minced 2 carrots, diced 1/3 cup … Read more
I’m excited to announce that my first e-book is now available for purchase! To purchase your copy of the e-book: Click the Buy Now link below or in the sidebar of my blog. You will be brought to a Pay Pal page to make your purchase Click the link to download the cookbook, after 10 … Read more
Mark your calendars tomorrow is the release of my first e-book Cook.Vegan.Lover.’s Soups, Stews & Chili!
I’m a Certified Holistic Health Coach, Recipe Creator, Wife, Mom-To-Be & New Runner blogging my way through life.
