May Wah- Veggie Prawns

Last night my husband and I had stir fry Thai noodles with veggie Prawns that we had purchased from May Wah (vegieworld.com). I have to say by far they were the worst tasting veggie thing I have ever had. The consistency was slimmy and just completely unappetizing. It turned me off from my whole meal. On a positive note the veggie pork and chicken that we have tried from May Wah has been great so far just the prawns were awful and we would never recommend buying.

May Wah

I am excited to post that we just received a huge package of food from May Wah (www.vegieworld.com).

This is what we got:










I am so excited to use it all!

So far I have used the BBQ Pork which was amazing. We first had it as a side with some stirfry veggies and brown rice, just heated up. Then today we are having it in an Asian BBQ stirfry with mushrooms, peppers and onions over whole wheat couscous YUM!

I used some of the chik’n legs and made a shake and bake with them and I plan to make some buffalo wings with the remainder.

More updates, pictures and recipes soon!

Vegan 100

Hannah over at BitterSweet has created the the vegan’s hundred…a play on the omnivore’s hundred that’s been circulating foodie blogs lately. Here’s how it works:

1) Copy this list into your own blog, including these instructions.
2) Bold all the items you’ve eaten.
3) Cross out any items that you would never consider eating.
4) Post a comment here once you’ve finished and link your post back to this one.
5) Pass it on!

1. Natto
2. Green Smoothie
3. Tofu Scramble
4. Haggis
5. Mangosteen
6. Creme brulee
7. Fondue –
8. Marmite/Vegemite
9. Borscht
10. Baba ghanoush
11. Nachos
12. Authentic soba noodles
13. PB&J sandwich
14. Aloo gobi
15. Taco from a street cart
16. Boba Tea
17. Black truffle
18. Fruit wine made from something other than grapes
19. Gyoza
20. Vanilla ice Scream
21. Heirloom tomatoes
22. Fresh wild berries
23. Ceviche
24. Rice and beans
25. Knish
26. Raw scotch bonnet pepper
27. Dulce de leche
28. Caviar
29. Baklava
30. Pate(vegan)
31. Wasabi peas
32. (vegan)Chowder in a sourdough bowl
33. Mango lassi
34. Sauerkraut
35. Root beer float
36. Mulled cider
37. Scones with vegan buttery spread and jam
38. Vodka jelly
39. veganGumbo
40. Fast food french fries
41. Raw Brownies
42. Fresh Garbanzo Beans
43. Dahl
44. Homemade Soymilk
45. Wine from a bottle worth £60/$120 or more
46. Stroopwafle
47. Samosas
48. Vegetable Sushi
49. Glazed doughnut – not in vegan form…yet.
50. Seaweed
51. Prickly pear
52. Umeboshi
53. Tofurkey
54. Sheese
55. Cotton candy
56. Gnocchi
57. Piña colada
58. Birch beer
59. Scrapple
60. Carob chips
61. S’mores not vegan ones yet
62. Soy curls
63. Chickpea cutlets
64. Curry
65. Durian
66. Homemade Sausages (vegan)
67. Churros, elephant ears, or funnel cake
68. Smoked tofu
69. Fried plantain
70. Mochi
71. Gazpacho
72. Warm chocolate chip cookies
73. Absinthe
74. Corn on the cob
75. Whipped cream, straight from the can the vegan kind ya
76. Pomegranate
77. Fauxstess Cupcake
78. Mashed potatoes with gravy
79. Jerky vegan
80. Croissants
81. French onion soup vegan
82. Savory crepes
83. Tings
84. A meal at Candle 79
85. Moussaka
86. Sprouted grains or seeds
87. Macaroni and “cheese”
88. Flowers
89. Matzoh ball soup
90. White chocolate
91. Seitan
92. Kimchi
93. Butterscotch chips
94. Yellow watermelon
95. Chili with chocolate
96. Bagel and Tofutti
97. Potato milk
98. Polenta
99. Jamaican Blue Mountain coffee
100. Raw cookie dough

77/100 not bad!
-Lindsay

Leftover Chinese Challenge

We had a big family take out night from Green Dragon Chinese in Morrisville Vermont on Saturday and my husband and I wanted to dry something different than our usual General Tsao Tofu and Broccoli with garlic sauce that we always seem to get . So to be “daring” we tried the tofu with black bean sauce and the green beans with garlic sauce and some yummy veggie spring rolls. The green beans were pretty good and the springs rolls very yummy however the tofu with black bean sauce just didn’t work for us, the sauce was nice but it was all just a little too slimy.

However, never wanting to waste food I decided to try and save what was left of the tofu so it wouldn’t just get thrown out. We had some left over white rice as well so I decided why not try some black bean tofu rice cakes with a green bean and garlic sauce? I blended the left over tofu and it’s sauce and then mixed it with the left over rice, I added just about a tablespoon of flour to help combine things and then I heated a pan and fried on both sides until brown (aboue 5 min and site) then this was all topped off with some green beans and garlic sauce.

I have to say it was a good save and we didn’t have to waste anything! However now we know not to get the tofu with black bean sauce ever again!

Yummy Tempeh Hot Wings

Tonight for dinner we tried out a recipe we both have been dying to try because we love hot sauce! We made up some yummy tempeh hot wings, rosemary roasted potatoes and a green salad of sweet endive tossed in Amy’s Tahini Tomato Dressing. It was a wonderful, light and satisfying meal.

(Photo to come)

Recipe:
Buffalo Tempeh “Wings”
(courtesy of 28 Cooks)
1 (8 oz) pkg tempeh
1/3 c soy milk
1/3 c flour
1/2 tsp salt
1 tsp thyme leaves
1 tsp paprika
1/2 tsp garlic powder
Freshly ground pepper to taste
1 cup Italian seasoned panko crumbs (I was unable to find Italian seasoned panko crumbs that were vegan so I used plain ones that I seasoned with a bit of oregano, salt, pepper, and basil.)

Wing Sauce
1/2 c Louisiana-style hot sauce (I used Franks)
2 tbsp butter (I used Earth Balance)
1 tbsp ketchup

Bring 4 cups of water to boil over high heat. Meanwhile, remove tempeh from package. Slice into 8 strips. (If you are a first time tempheh eater and have texture issues, I recommend slicing into 10-12 strips) Once water is boiling, lower heat to medium high, add tempeh, and boil for 15 minutes. Drain and rinse with cool water.
Set out 3 bowls. In one, pour in soy milk. In the second, combine flour and seasonings. In third bowl, add panko crumbs. Preheat oven to 400 degrees.
Place each strip in milk. Coat in flour mixture, then briefly re-dip into milk. Toss with panko crumbs, coating well. Set on slightly oiled baking sheet. Repeat with remaining tempeh strips. Once all are coated and on baking sheet, lightly spray all “wings” with cooking spray. Place into oven and bake for 10 minutes. Flip “wings” over and bake for an additional 10 minutes.
While they are baking, place wing sauce ingredients in a medium sized bowl. Cover with Saran wrap and heat in microwave on medium high setting for a minute and a half. Remove from heat and whisk ingredients together.
When wings are finished baking, toss with sauce. Serve immediately.

For the Rosemary Roasted Potatoes I cut 3 red potatoes into wedges and tossed with a tablespoon of canola oil and tossed with minced garlic and dried rosemary (use fresh if you have it).

The salad was simply greens in this case sweet endive and our favorite dressing (Tahini tomato) but feel free to use any you like!