Fitness Friday | Grokker

The following post is sponsored by FitFluential LLC on behalf of Grokker.

So it’s no secret that I am really making an effort to get back to regular workouts.  One thing that I am finding however is that getting out of the house to workout is a bit of a challenge to coordinate with two kids.  That being said I have been trying to find ways to fit in a workout at home, even if that workout is only 20 minutes long. I mean a short workout is better than no workout, am I right?

Well that’s when the new health and wellness site, Grokker, comes into play. I tell you I have been hearing about this site for a few months now because Neil can’t stop talking about it.  He asks me weekly if I have tried it out yet and every time my answer is not yet, until now that is.

grokker yoga

When the opportunity to work with FitFluential and Grokker came my way I decided that this was the perfect time to finally check out what all the hype was about. To top it off Grokker is also hosting the October Fitfluential 4 Weeks to Wellness Challenge on their site so it provided me with even more incentive to get working out and participate.

The 4 Weeks to Wellness Challenge provides you with weekly workouts and healthy recipes to try.  The one thing I appreciate is that they offer alternatives for the day as well because sometimes I just don’t want to yoga and would rather do a HIIT workout. Also to be honest the recipes videos just aren’t my thing so I’d rather sub a quick workout for one of the recipes and focus on my own recipes. Hey, I’m not saying the recipe videos aren’t well done, they just aren’t for me.

So far I have done the:

Yoga for Beginners – Sun Salutations (18 min)

Screen Shot 2014-10-08 at 9.20.08 PM

Metabolic Meltdown (23:02)

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Yoga for Kids: Beach Fun (18:53)

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Edith has become so interested in yoga and has to get out her go-ga mat almost everyday.  She has a toddler yoga book that goes through a variety of poses that she follows along with so I figured that she would love to do go-ga with mama (or dada).  She went nuts for this video and I can see us doing this a few times per week.

grokker kids yoga

While I might be short on time to go out to the gym or to a yoga class I can always find 20 or so minutes in the day to do a workout video even if that means doing yoga for kids with Edith. I currently am using the 14 day free trial of Grokker but I plan to buy a subscription after this time because I really do enjoy using it and find it helpful for me to keep up on my workouts. I have been slipping in a quick workout during naptimes or right after Edith goes down for bed. I need to get my butt up and out of bed in the morning and work on fitting in my workout then but for now this works. I like not having to fumble with a DVD I can just turn my computer on (I need to get this linked up to my ChromeCast which would make it even easier) and choose which workout I want to do. Easy peasy.

Have you tried Grokker? What to do you think?

For those of you who are still wondering what exactly Grokker is here is a little more info:

What is Grokker?

Grokker is the community driven content network offering high quality, expert-led
videos in three key wellness areas: yoga, fitness and cooking. Grokker makes it
easy and enjoyable for enthusiasts to discover valuable content and seamlessly
organize and share choice topics, experts and opinions with a larger like- minded

How do they choose content?

Grokker offerings must pass strict editorial, quality, and taste standards, with
category managers actively curating a selection of the best tutorials on each
topic available from other Web sources. All content available on Grokker has
been viewed and vetted, as well as categorized and tagged by its editors.

I haven’t tried them yet but Grokker also offers group classes if you are the type of person who really thrives on a community centered workout this might be something for you:

What are Grokker Group Classes?
Grokker group classes are a new feature for the network, which promotes
community-driven wellness through a portfolio of high-quality, in-house produced
fitness, yoga and cooking videos. Grokker group classes allow fitness
enthusiasts to engage with each other and the trainers themselves via online
chat, bringing the group fitness experience right to the users’ living rooms.

The Group Class Experience
Group classes offer Grokker members a way to benefit from the social and
accountability elements of attending a live class, without any of the downsides of
commuting to a gym or studio. At the appointed time, Grokker members join the
class from the Grokker homepage. Upon entry, they are announced in the chat
window and can join in the pre-class chat with other Members. The video class
begins playing precisely at the stated time and after class is complete, members
may continue their chat discussion with fellow class-goers.


Currently. 10.7.14


Doing: Watching Gilmore Girls and passing a baby with an upset stomach back and forth. Also listening to Edith over the monitor as she makes all the sounds from the Potty book.

Thinking about: How much clutter this house is right now. We had an Ikea order dropped off yesterday which set into motion getting more things unpacked, furniture put together and other furniture moved around but with two kids and work the whole process takes a lot longer.  Things are coming along however and I am really loving our dining room area; now we just need to get ourselves a new dining room set.

Watching: see doing.

Looking forward to: The weekend! We are going to do some fruit harvesting with some other PDX bloggers and I can’t wait! We will be harvesting grapes and maybe apples. Then it’s off to dinner at a friends house and then Sunday I am getting my hair cut for the first time since April (!!).

Reading: I’ve been reading some preschool homeschool/activity books as I prepare for preschool homeschooling this winter.

Loving: I am loving all things pumpkin right now and it’s kind of crazy because I don’t usually go for the whole pumpkin spiced everything craze but this year the I’m all into it. I am also loving Neil for finally getting Alder to calm down and fall asleep – poor boy has an upset stomach I think (insert sad face).

As always this post is inspired by Sometimes Sweet.

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The Pumpkin Patch- family smiles ikeabeds

Hi Friends! Hope you had a wonderful weekend! We spent the weekend sipping coffee, shopping at the farmers market and playing at the pumpkin patch. Now it’s Monday and I’m wondering where the bottomless cup of coffee is while I wait for Ikea to deliver our new mattress (wahoo!). I’m working on improving content over here on RWT and I have a survey for you to take (it takes literally 30 seconds) so if you wouldn’t mind clicking here and taking it I’ll be forever grateful.

*Click the words above to view photos from our weekend via our Instagram accounts. 

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