Category Archives: Sponsored

WIAW | Vegan Lactation Cookies | Featuring Blue Diamond Almonds

WIAW | Vegan Lactation Cookies | Featuring Blue Diamond Almonds
Disclaimer: This post is sponsored by Blue Diamond Almonds.

It seems that everyone we know is either pregnant for the first time or second time or are just having their babies. Today I am meeting up with an old friend who just had baby boy #2 and since I believe that if you visit with a new mama in the first 4-6 weeks postpartum that you must bring food and/or do something to help around the house. That being said I decided to bake cookies because who doesn’t love cookies and I may have wanted a few for myself. 

WIAW | Vegan Lactation Cookies | Featuring Blue Diamond Almonds While these are lactation cookies you don’t have to worry if you eat them you won’t suddenly start lactating it just means they are filled with ingredients that help mamas milk supply. All it means for you men, kids and non-breastfeeding women is that you’ll be enjoying some nutrient dense cookies that are really good anytime of the day. I actually think they would be the perfect breakfast cookie.

This recipe was inspired by How Sweet Eats Lactation Cookies, which you could always veganize if you wanted (I have and they are insanely amazing). So why didn’t I just make How Sweet Eats? Well they are a little higher in fat and sugar than I was interested in this time around. Although I think she is spot on to add the chocolate chips and if I had any I would have added them as well. Either way I think these are yummy and fingers crossed so does my mama friend. 

WIAW | Vegan Lactation Cookies | Featuring Blue Diamond Almonds Dark Chocolate Almond Lactation Cookies


3 cups old-fashioned rolled oats
1 1/2 cups unbleached organic all-purpose flour
5 tablespoons brewers yeast
3 tablespoons ground flaxseed
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
2 super ripe medium bananas
1 cup coconut sugar
14-15 sticky medjool dates (if yours are not soft soak them in warm water for 20 minutes before or sub 1/2 cup coconut sugar)
7 tablespoons Earth Balance
2 teaspoons vanilla
1/3 Blue Diamond Oven Roasted Dark Chocolate Almonds, chopped
1/3 cup coconut flakes
1/3 cup chocolate chips (optional)


Preheat oven to 350F.

In a large bowl whisk together the oats, flour, brewers yeast, flaxseed, baking powder, baking soda, cinnamon and salt.

In the bowl of an electric mixer fitted with the paddle beat the bananas and dates together until mashed. Add in the Earth Balance, coconut sugar and vanilla and beat until creamed together.

Slowly add in the dry ingredients and beat until just combined. Then stir in the almonds and coconut flakes.

Scoop out 1-inch balls of dough and place on a cookie sheet and bake for 10-14 minutes or until golden on the bottom. Remove from the oven and allow to cool for 5 minutes on the baking sheet.
WIAW | Vegan Lactation Cookies | Featuring Blue Diamond Almonds

WIAW | Almonds That Taste Like Churros

I usually go for a savory nut because that’s just the type of girl I am but as soon as I tried these I fell in love. Instantly they brought me back to my childhood and the many Disney trips my family took together and those hot churros you could get at all the parks around Disney. Seriously friends these taste like a Disney World churro. So maybe it’s the nostalgia talking or maybe it’s the fact that they taste so good that I just loved me some Blue Diamond Honey Roasted Cinnamon ALmonds. blue diamond almonds - honey roasted cinnamon
You know how I mentioned that they tasted of those hot churros? Well to make them taste even more like that I like to put them in a microwaveable dish and heat for 20-30 seconds. They come out all warm just like a hot churro. Some might say they taste like cinnamon roasted nuts, you know the warm ones you can get at theme parks, farmers markets, special events, etc and why I do agree my instant thought was those churros.
blue diamon honey roasted cinnamon
On the downside Edith loved these nuts as well and she loved them so much that she decided to lick her hand and stick it in to grab up all the honey and cinnamon flavor. Needless to say once she was done doing that we had to toss out the remainder of the container because ….well you get it. I guess I’ll have to buy myself a new container or rather buy one for me and one for her…and maybe one for Neil too.

Is there a food the takes you back to your childhood?
This post is sponsored by Blue Diamond Almonds.

Every Day Health | 5 Tricks To Stay On Track


Disclosure: This post is sponsored by Stayfree® via Mode Media.  The opinions expressed herein are those of the author and are not indicative of the opinions or positions of Stayfree®.

Every Day Health: Tricks To Stay On Track

I think we too often focus on staying healthy in broad terms such as eating healthy or working out and this can cause actually attaining our health goals a little more daunting. I personally like to focus on the little things that help me stay healthy everyday. I find by doing this I am able to reach my bigger goals more easily without all the stress.

lindsay ingalls drink Water 2Tips:

- Drink Water. I know that I have said this in a number of posts but seriously if there is one thing that the majority of us (myself included) should be doing more of it is drinking water. Drinking water keeps us hydrated, flushes out all of the toxins from our body, helps to keep us going throughout the day and basically it’s overall just something great to do for you body. Side tip: If you find drinking water a challenge add a little bit of fresh fruit or a drop of essential oil (I like wild orange) to your water.

- Eat The Rainbow (and I’m not talking about those sugary, food dyed things). I’m talking about eating a variety of fruits and vegetables everyday. Different colored fruits and vegetables have different nutrients that are important to our body. I like to make big salads filled with different veggies or big grain and veggie bowls or when I’m feeling lazy I just throw a bunch of fruits and veggies in the blender for a smoothie. If you’d like to see a more detailed “eat the rainbow” post let me know in the comments.

-Move. Just do it. Move for a little bit everyday. I don’t care what it is that you do but find time to move that body and try to do it for a minimum of 30 minutes (in a row) per day. I like to get out for a 30 minute run, HITT or at home yoga session when I am crunched for time. If you have more than 30 minutes then by all means keep moving!

- Prepare yourself. Instead of making excuses as to why you can’t do something make sure that you prepared. Spend a little time on the weekend cutting up veggies and doing a little meal prep for the week. Make sure your workout clothes are clean and ready to go for the week and if you are forgetful like me, keep a second pair of shoes and a stash of socks at work so you never forget your sneakers (does anyone else call them that?). Other things you might want to consider if you are a lady is preparing for that time of the month and keeping something on hand just in case; for me that would be Stayfree Ultra Thin Liners.

Now I’m not perfect and I have my days where I don’t drink nearly enough water, I eat too many beige foods, my only means of exercise are chasing two kids and I find myself without any clean workout clothes, but every day is a chance to practice implementing the healthy tips and so that’s what I do.

lindsay yoga What are your tips and tricks to stay on track with your health and wellness goals?

New year, new you! Yoga is an integral part of a healthy lifestyle and who better to lead the yoga-lution than you. Inspired by athletic wear, Stayfree® pads feature flexible layers that move with your body from child’s pose to side crow. Visit to find which product best fits you or visit our Facebook to learn more about our mission. Also, don’t forget to use your Stayfree® purchase to get a 30-Day membership to My Yoga on Gaiam TV and access FREE yoga classes online now through March 12!

Game Day Sweets with Blue Diamond Almonds

This post is sponsored by Blue Diamond Almonds. For more Game Changing Snacks, visit Blue Diamond Almonds on Facebook, Twitter and Instagram. While I tend to not be too interested in the game, I am all about the party and the snacks that go along with it. However, I feel like whenever I go to […]

@Foodie | 12 Healthy Quick Meals

Disclaimer: This post is sponsored by Foodie. All opinions are my own. Happy Wednesday Friends! I haven’t done a Foodie round up post in a few months so I thought why not? I know that many of you, like myself, are trying to clean up our diets and have set out to eat healthier in […]

A Minted New Year

If you are a Naturally Family reader you know how much I love Minted. We used Minted for our birth announcements and New Years cards (p.s. I’m sending them out today). We also gifted my grandmother the Vermont photo art print for Christmas this year and ordered ourselves Naturally Family business cards. As you can […]

#FOODIE | 12 Yummy Apple Recipes

Disclaimer: This post is sponsored by All opinions are my own. It’s Autumn a time for pumpkin patches, chai lattes and most of all apple picking! Use up your apple stash with these 12 tasty recipes. We haven’t made it out to the apple orchard this year but we have been stocking up on […]