Friday after work I headed downtown to meet the Hubz and grab a bite to eat before we headed to our spa appointment. I decided that I we should try a place we had never been, New Moon Cafe,  at first glance I thought the place was super tiny but when we got in a … Read more

Birthday Week of Madness

August 23rd, 2010 | Posted by Lindsay Ingalls in Self Care - (6 Comments)

I woke up bright and early this morning ready to seize the day however I ended up sitting on my computer planning out my life for the next 7+ days and I’m wondering when I am going to be able to take time to celebrate this birthday week.  It seems crazy that I have to … Read more

Bad Hair Year

July 22nd, 2010 | Posted by Lindsay Ingalls in Self Care - (4 Comments)

I didn’t make have time to blog this morning since for some reason my ‘To Do’ list just keeps getting longer and longer.  When will it ever end! I have a school and unpacking and planning to do OH MY!   Yes planning – my girlfriends and I are headed to Lexington MA for a … Read more

Dealing With A Loss

July 7th, 2010 | Posted by Lindsay Ingalls in Self Care - (23 Comments)

The Hubz and I were not going to publicize our pregnancy until we were at least 12 weeks so it may seem strange now that we have decided to publicize our loss. Last week, the day before our 8 week and first midwife appointment, something just didn’t seem right and after an ultrasound it was … Read more

Lots of Moving Going On

May 14th, 2010 | Posted by Lindsay Ingalls in Self Care - (9 Comments)

My husband and I are in the middle of chaos right now because we are moving at the end of June and we have a million things going on this and next month.  We have wonderful friends from Toronto visiting next weekend and then the following weekend we are headed to Acadia for our anniversary … Read more

Happy Earth Day!

April 22nd, 2010 | Posted by Lindsay Ingalls in Self Care - (3 Comments)

Happy Earth Day! How are you all doing? Yesterday I came home to some yummy treats from Blue Diamond Natural.  Unfortunately a few things aren’t vegan such as the almond butter with honey, the Lime n’ Chili almonds and the Salt n’ Vinegar almonds so I brought them to work for the boys to have. … Read more

I was recently asked by a reader about strategies for eating vegan but staying away from high processed foods.  I find that one of the biggest issues that face vegans (especially new vegans) is changing eating habits from a meat based to a plant based diets.  Many times it is easier to turn to meat … Read more