Category Archives: Food

Weekly Meals & Workouts

Happy Friday! With all the beautiful weather going on here in Portland this week seemed to go by fast! We have been enjoying the extra light at night and the sunny weather. That also means lots of really great walks with Edith and Neil.

Family walk & 20 weeks pregnant!

Family walk & 20 weeks pregnant!

Weekly Workouts:

Saturday: Off. We did a short (1/2 mile) family walk but that was it because it was a pretty dreary day.

Sunday: Family walk.

Monday: Summer Sanders’ Prenatal Video.  I seriously love this prenatal workout and I loved it when I was pregnant with Edith. I usually do the express workout which is almost a half hour because when I’m home with Edith that’s about as much time as she allows me.

Tuesday: Off. Tried to get Edith to go for a walk but she was protesting being outside (weird child).

Wednesday: Nice long walk to the park for a picnic and then a round about walk home.

Thursday: Walk with Edith in the Boba Carrier on my back one way and front the way home. Seriously this pregnant lady can’t do front carries anymore I was dying by the time I got home.

Friday: Today’s plan is Summer Sanders’ and then a family walk this evening.

You can check out my review of Summer Sanders’ prenatal video here.

Weekly Eats:

So this week I stayed on task (for the most part) for all of our meals. I actually just cooked up the very last of our produce for our lunches today since last night after a long day I decided to get Edith and myself takeout since Neil wasn’t going to be home until after bedtime. Otherwise I used up all of what we purchased for produced with the exception of a few onions.

Sunday: 

Meatless Monday- Cashew Tofu Stir Fry Dinner: Cashew Tofu –> Recipe here.

Weekly Eats - Creamy Beans Dinner: Creamy White Beans, Zucchini Fries & Red Leaf Lettuce with Tahini Dressing

Weekly Eats- Stir Fry Veggie Rice Dinner: Stir Fried Veggie Rice & Cheezy Edamame Pods

Weekly Eats- Picnic Dinner: Picnic- Roasted Chickpeas & Cauliflower, Quinoa & Tahini Cabbage Slaw

Weekly Eats - Baked Banana Oatmeal Muffins & Tea Breakfast: Baked Almond Banana Oatmeal

Weekly Eats - Leftover Cashew Tofu Lunch: Leftover Cashew Tofu stir fried up and topped with avocado and Franks

Chickpea Flatbread

Lunch: Chickpea Flatbread (recipe to come) with tahini sauce and sauteed mushrooms and onions and a huge red leaf lettuce salad with red wine vinaigrette

Not Pictured: Edith and I had tofu scramble one day for lunch but it was too ugly to share a photo of and most of our lunches were just a repeat of dinner. Also last night for dinner Edith and I shared a lemongrass tofu banh mi and fresh salad rolls. Breakfasts not featured included a bagel with toffutti and quinoa with veggies.

What do you eat this week? How did you get your body moving?

Meatless Meals for Brown Bag Lunches

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These days I don’t do a lot of brown bag lunches for my self since I am a stay at home mom. However, I do make brown bag lunches for my husband who works outside the home. While PB&J is probably the easiest option it’s also pretty boring so I am always looking for quick, easy and tasty ideas to send to send with Neil for lunch.

Idea #1:

MorningStar-brown bag- chik'n fried rice Chik’n Fried Rice, Salad and Fruit. While this is enough for me I also would probably pack a few extra snacks for Neil as well.

This chik’n fried rice is simply rice, edamame, carrots and MorningStar Farms Griller’s Chik’n Veggie Patty that has been stir fried with a little soy sauce. Quick and easy! You could also simply cook up the chik’n veggie patty and add it to some leftover takeout veggie fried rice.

Idea #2:

morningstar-brown bagged - bbq chik'n BBQ Chik’n Patty with vegan mac and cheese, roasted sweet potatoes and salad.

This is a quick and easy meal that can be made from dinner leftovers. Just cook the patty up in the morning and toss with your favorite BBQ sauce and place in a microwave safe dish with the vegan mac and cheese and sweet potatoes. Heat up at lunch and enjoy with a nice green salad. Easy, healthy and tasty.

As you can see meatless brown bag lunches can be more exciting that PB&J and they take little to no time to make. Help yourself my using leftovers, prepping your lunches in advanced and if you have kids get them involved as well! You can also make your brown bagged lunch more fun by serving it up in those “fancy” lunch containers they have out now.

Find your fresh take on eating well. Browse hundreds of meat-free recipes at MorningStarFarms.com.

Disclosure: Compensation was provided by Kellogg’s MorningStar via Glam Media. The opinions expressed herein are those of the author and  are not indicative of the opinions or positions of Kellogg’s MorningStar.

12 Great Recipes For A Healthy New Year

Disclaimer: this is a sponsored opportunity with Foodie.com. All opinions are my own and I am seriously loving these recipes.

Foodie
So it’s that time of year again when we are all looking for healthy recipes to help us stay on track to accomplishing out healthy living goals. However we don’t just want healthy recipes we want recipes that are exciting, tastes good and satisfies all our cravings. I’ve created a collection of my favorite healthy recipes that will satisfy you from breakfast to dinner and everywhere in between.

*If you are unable to see the slide show you can change your settings to allow ads or you can head right on over to the collection here.

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