Author Archives: Lindsay Ingalls

About Lindsay Ingalls

Lindsay Ingalls, a certified holistic health coach, began writing in 2006. She has been featured on Living Harvest, Live Strong, Meatless Monday and other online publications. Lindsay received her training at the Institute for Integrative Nutrition and is certified by the American Association of Drugless Practitioners. To learn more about Lindsay visit her blog at http://runningwithtongs.com/ and her health counseling site http://gethealthywithlindsay.com

The Last Getaway: Part One

April 23rd, 2012 | Posted by Lindsay Ingalls in pregnancy | pregnant travel | Restaurants | Travel - (0 Comments)
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This past weekend Neil and I headed out for our last getaway before the baby arrives. For the past 3 years we have gone to Portland Maine for our anniversary but since this year Neil is running the KeyBank Vermont City Marathon and I’ll be 34 weeks pregnant we decided to make our trip a … Read more

Monday Meal Plan: 4/23/12

April 23rd, 2012 | Posted by Lindsay Ingalls in Monday Meal Plan - (0 Comments)
Monday Meal Plan

This week is kind of a mess.  I honestly don’t have much to plan for as we are going to be eating out of the house many nights this week but I’ll take a shot at it. Monday: Tofu and Veggie Stir Fry with Brown Rice Tuesday: Very Veggie Taco Salad* Wednesday: Midwife Appointment = … Read more

Living Healthy On A Budget

April 21st, 2012 | Posted by Lindsay Ingalls in Health Counseling | Healthy Living - (0 Comments)
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Living Healthy On A Budget has been the theme over on my health coaching blog this month and since we are off enjoying Portland Maine this weekend I thought it would be the perfect time to direct you over there to check out all the topics we have been discussing. Theme of the Month: Living … Read more

Photos of Our Day: Maine

April 21st, 2012 | Posted by Lindsay Ingalls in Life | Travel - (2 Comments)
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Fitness Friday: Welcome Back

April 20th, 2012 | Posted by Lindsay Ingalls in Fitness Friday - (0 Comments)
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I just realized it’s been 3 weeks since my last Fitness Friday posts, whoops! I have been so busy on Friday’s lately that by the time I can sit down to blog I’ve been ready for bed instead, but don’t worry I’m working on changing that! Lets take a look at my workouts for the … Read more

{Pregnancy Update} 28 Weeks! Third Trimester Here I Come!

April 19th, 2012 | Posted by Lindsay Ingalls in pregnancy - (2 Comments)
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How far along are you: 28 Weeks How big is the baby: TBy this week, your baby weighs two and a quarter pounds (like a Chinese cabbage) and measures 14.8 inches from the top of her head to her heels. She can blink her eyes, which now sport lashes. With her eyesight developing, she may be … Read more

What I Ate Wednesday: Tasty Eats

April 18th, 2012 | Posted by Lindsay Ingalls in What I Ate Wednesday - (1 Comments)
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This week I failed to photograph a full day of eats but I decided to feature a few of my favorites of the past week.  Lots of veggies and my favorite recipe of the week Maple Lemonade. Get Recipe Here!