Lemon-Herb Couscous Ingredients: 1 ¾ cup water 1 cup whole wheat couscous 2 teaspoons lemon zest 2 scallions, thinly sliced 2 tablespoons cilantro, minced 1 tablespoon fresh lemon juice ½ tablespoon olive oil Directions: Bring the water to a boil in the small sauce pot. Stir in the couscous. Cover and turn off the heat. Let … Read more
We all are living busy and stressful lives and for many food is a big part of this stress. Finding time for healthy cooking and eating just adds to the already too long “to do” list causing more stress to our mind and body. Although food can cause a lot of stress in our lives it … Read more
Serves 2 INGREDIENTS • 1 (8oz) package of tempeh,large dice • 8-10 button or cremini mushrooms • 8 Rosemary Stalks; remove all but the top leaves, reserve 1 Tbsp of leaves and finely chop • 3 garlic cloves, roughly chopped • 1/2 cup balsamic vinegar • 2 Tbsp olive oil • 1 Tbsp dijon mustard … Read more
How far along are you: 19 weeks How big is the baby: About the size of mango or a large heirloom tomato Suspicion of Baby’s Gender: Yesterday I said I can feel her kicking…so girl? Baby’s Name: Still 5 and 5. No new ones. Weight Gained: No idea. Clothes: Blargh. My clothes are getting tighter around the middle but I … Read more
Let yourself be silently drawn by the stronger pull of what you really love. -Rumi Neil and I have had a wonderful afternoon together that started with a late lunch at Stone Soup where we shared a vegan roasted tofu sandwich (to die for) and the salad bar. We then took a quick pop into … Read more
Spotlight Recipes from 2011 Valentine Contest Noelle’s Spicy Tomato Alfredo Pasta Nicole’s Chili Cheesecake in the raw Kaycee’s Fiery Chili Chocolate Red Velvet Cake Pops
How far along are you: 18 weeks 1 day How big is the baby: About the size of Sweet Potato Suspicion of Baby’s Gender (no we are not finding out): I’m still leaning towards a boy and so is Neil. Baby’s Name: We have 5 girl and 5 boy names picked out with potential middle names as well. We had … Read more
I’m a Certified Holistic Health Coach, Vegan Recipe Creator, wife, & runner blogging my way through life.
