Author Archives: Lindsay Ingalls

About Lindsay Ingalls

Lindsay Ingalls, a certified holistic health coach, began writing in 2006. She has been featured on Living Harvest, Live Strong, Meatless Monday and other online publications. Lindsay received her training at the Institute for Integrative Nutrition and is certified by the American Association of Drugless Practitioners. To learn more about Lindsay visit her blog at http://runningwithtongs.com/ and her health counseling site http://gethealthywithlindsay.com

{Pregnancy Update} 32 Weeks

May 17th, 2012 | Posted by Lindsay Ingalls in pregnancy - (0 Comments)
32 weeks

How far along are you: 32 Weeks How big is the baby: By now, your baby weighs 3.75 pounds (pick up a large jicama) and is about 16.7 inches long, taking up a lot of space in your uterus. You’re gaining about a pound a week and roughly half of that goes right to your baby. … Read more

Recipe of The Week: Arugula Pesto Chickpea Spread

May 15th, 2012 | Posted by Lindsay Ingalls in Recipe of the week | Recipes - (0 Comments)
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This past weekend we celebrated Mother’s Day at Shelburne Museum. Since the food choices are limited at the cafe there I made us a picnic lunch which included delicious veggie sandwiches with arugula pesto chickpea spread. I love how it turned out so I am sharing it with you! 3 garlic cloves 1/2 cup raw … Read more

Weekend Wrap Up: Weekends Are Exhausting!

May 14th, 2012 | Posted by Lindsay Ingalls in Vermont | Weekend Wrap Up - (0 Comments)

Neil and I decided to start our weekend off with breakfast out on Friday morning at Penny Cluse Cafe, there is just something that we both love about week day breakfast dates. I was thirsty so I downed a variety of beverages while I waited for our meals to arrive (tofu scramble and toast-yum!) Friday … Read more

Mother’s Day In Pictures

May 13th, 2012 | Posted by Lindsay Ingalls in Life - (0 Comments)
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Happy Mother’s Day

May 13th, 2012 | Posted by Lindsay Ingalls in Life - (0 Comments)
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Happy Mother’s Day!   Mother’s Day Menu: Picnic at Shelburne Museum-> Chickpea Pesto Salad Sandwiches with lots of veggies, Hail Merry Tarts (Lime and Chocolate Mint), BBQ Chips and Homemade Iced Green Tea- what are you doing/making/eating for Mother’s Day?

Fitness Friday: Summer Sanders’ Prenatal Workout

May 11th, 2012 | Posted by Lindsay Ingalls in Fitness | Fitness Friday | pregnancy - (0 Comments)
Prenatal

Happy Friday Everyone! What are you doing to stay fit this week? I went to prenatal yoga and have been out for a few walks.  Today I am planning on doing my first third trimester workout from Summer Sanders’ Prenatal Workout DVD. I am finally getting around to write the review of the second trimester … Read more

{Pregnancy Update} 31 Weeks

May 10th, 2012 | Posted by Lindsay Ingalls in Readers Request - (4 Comments)
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How far along are you: 31 Weeks How big is the baby: This week, your baby measures over 16 inches long. He weighs about 3.3 pounds (try carrying four navel oranges) and is heading into a growth spurt. He can turn his head from side to side, and his arms, legs, and body are beginning to … Read more