Author Archives: Lindsay Ingalls (Running With Tongs)

About Lindsay Ingalls (Running With Tongs)

Lindsay Ingalls, a certified holistic health coach, began writing in 2006. She has been featured on Living Harvest, Live Strong, Meatless Monday and other online publications. Lindsay received her training at the Institute for Integrative Nutrition and is certified by the American Association of Drugless Practitioners. To learn more about Lindsay visit her blog at http://runningwithtongs.com/ and her health counseling site http://gethealthywithlindsay.com

VT Sites & Eats: Montpelier

When Neil and I first moved (back for me) to Vermont we ended up living in the state capital of Montpelier. While it wasn’t our favorite place to live as newlyweds it has always been one of our favorite Vermont cities. We loved living within walking distance to the downtown shops and restaurants and the co-op. When we saw a deal for one of our favorite Montpelier spots pop up on Localvore Today, a Vermont deal site, we decided to jump at the deal and planned a day trip to Montpelier.

Our first stop in Montpelier was to our Localvore Today deal spot,Three Penny Taproom, one of our favorite spots and totally worth the drive to Montpelier. When we lived in Montpelier Three Penny was just a small taproom with bar seating for about 20 or so people and the fall before we moved it expanded and now has a dining area.

VT-Montpelier-ThreePennyOutside VT-Montpelier-ThreePennyTap-Part1ofBeerMenu

While I longingly perused the three boards of beer options I of course ended up with a non-alcoholic option- Rookie’s Rootbeer. While not one of my favorite Vermont beers Rookie’s is a Vermont made rootbeer that is just so good and I have enjoyed far to many on this trip.

VT-Montpelier-ThreePennyTap-RookiesRootBeer

To go with my rootbeer I had the falafel with greens which was good. My parents had the burger, a small order of spicy wings and salad and they really enjoyed their food as well. I look forward to returning to Three Penny when I am not pregnant so that I can actually enjoy a Vermont beer.  VT-Montpelier-ThreePennyTap-Falafel

After lunch we wondered around Montpelier stopping into our favorite shops which included Zutano where I picked up a few hats for baby #2, Bear Pond Books and Splash Naturals. Of course we had to make a stop at Hunger Mountain Coop to browse and pick up some of our favorite bagels.

VT-Montpelier-Splash VT-Montpelier-FamilyPhoto2

Family bridge photo!

Coming up: Adventures in Burlington and Stowe/Waterbury!

Healthy Travel Snacks

Hello from Vermont!

We are here for a few more days and have been busy, busy, busy! I wanted to stop by for a minute and share some of our favorite healthy travel snacks that we brought with us this trip. These are perfect for plane, train or automobile and are super tasty.

When we used to travel we would bring lots of unhealthy treats because I mean come on we were on vacation right? Well over the years we have changed our diet and lifestyle and instead of chips and candy we take fresh vegetables, fresh and dried fruits, kale chips, nuts and other healthier snacks.

Vegan Travel Eats

On this trip we brought:

  • Go Raw Pumpkin Super Chips
  • Fig Cookies
  • Glee Gum
  • Inner Peas
  • Freeze Dried Strawberries
  • Lots of Blue Diamond Almonds
  • Strawberries
  • Mangos
  • Bell pepper and carrot sticks
  • Hummus
  • Bottles for water

Vegan Travel Blue Diamond Almonds

We ate the fresh fruits, veggies and hummus on/in between our flights and have been snacking on the other items throughout our trip. We are staying with my parents and they live in the Middle of Nowhere, Vermont population 697 so we end up doing a lot of driving while we are here and healthy on the go snacks and bottles of water are essential.

I’m going to need to restock for our trip home so I might have a few new things to share later!

What are you favorite travel snacks?

Quick Hello

I’m still here! We traveled to Vermont on Sunday and have been busy visit friends and family.  We only brought one computer and so my access has been limited hence the lack of posts.

So far we have experienced 80F weather which quickly turned to rain, flooding and then freezing rain and then snow and now we are back to the 50′s and everything is melting. Oh mud season in Vermont!

I’ll come back and share more of our adventures soon!

xo. Lindsay

#StyleNeverStops: Reebok Skyscape Maternity Style

The following post is sponsored by FitFluential LLC on behalf of Reebok. All opinions are my own. Reebok Skyscape’s are crafted borrowing the materials and soft molding process used to create lingerie <– doesn’t that just make these shoes sound sexier and well make you feel a little bit more sexy when wearing them? Huge […]

Update: My Fitness Bucket List

Almost two years ago I posted My Fitness Bucket List and to be honest I haven’t looked back at it since. I wrote it a month before Edith was born, seven months before moving cross country and 19-months before being pregnant once again. So needless to say things have changed a bit. First off lets […]

Busy Week = Meal Prep & Meal Plan

While I have become pretty good at creating a meal plan and sticking to it 90% of the time I still have not mastered the art of meal prep. Maybe it’s having a toddler, maybe it’s the time it takes, maybe it’s how simply that cooking at the end of the day can be super […]

{Recipe} Avocado Curry Noodles

Can I tell you how pumped I am for the all the farmers markets to start back up here in Portland? Seriously my favorite places to go grocery shopping. Right now there are only a few open but that’s okay because one of them is the PSU Farmers Market which has a great selection of […]