We are just about two weeks into our month long yoga challenge and I wanted to take some time to share what our participants are saying.
“For the past 10 years or so I have pretty consistently had lower back pain, that I attributed to my being very inflexible, especially my hips and hamstrings. For this challenge, I signed up for gaiamtv and have been trying out some of the different beginner videos. The change has been amazing so far! I am already feeling more flexible, but most importantly, I haven’t been waking up in the morning with a stiff back or ending the day with an achy back. Can’t wait to see how I feel after another 2 weeks!”- Elisabeth
“I am LOVING March Yoga – I cashed in an Amazon Local deal I bought a while ago for a bikram studio in my neighborhood. It is absolutely killing me – in the best way. I’ve done 4 classes so far and while I get discouraged and cranky, it’s been great to tell my mind to get lost and just connect with my body. I already notice the strength coming back in my legs and oooo, I love it.”- Catie
“I have benefited immensely from it already!”- Monika