{Recipe} Tropical Quinoa

carribeanquinoa2

I am always trying to find new creative ways to use quinoa.  It is a really amazing grain that is super versatile.  It works well for sweet dishes and savory or in this case a savory dish with sweet notes.

Ingredients:

  • 3 teaspoon coconut oil
  • 1 inch of ginger, minced
  • 1 & 1/2 cups diced pineapple
  • 1 red bell pepper, small dice
  • 1/4-1 teaspoon chili flakes (optional)
  • 2-3 tablespoons reduced sodium soy sauce
  • 2 cups cooked quinoa
  • 1/3 cup toasted slivered almonds
  • 2 scallions, thinly sliced

Directions:

  1. Heat the coconut oil and ginger over medium heat in a saute pan with a lid over medium-high heat for 2-3 minutes or until fragrant.
  2. Add the pineapple, bell pepper and chili flakes (optional). Stir to combine.  Cover, turn down to medium and cook for 5 minutes.
  3. Stir in the soy, and quinoa.
  4. Turn the heat to low and add the scallions and almonds, stir to combine.
  5. Serve in a hollowed out pineapple half.

carribeanquinoa3

This entry was posted in Recipes on by . | 3 Comments

About Lindsay Ingalls

Lindsay Ingalls, a certified holistic health coach, began writing in 2006. She has been featured on Living Harvest, Live Strong, Meatless Monday and other online publications. Lindsay received her training at the Institute for Integrative Nutrition and is certified by the American Association of Drugless Practitioners. To learn more about Lindsay visit her blog at http://runningwithtongs.com/ and her health counseling site http://gethealthywithlindsay.com

3 thoughts on “{Recipe} Tropical Quinoa

  1. mom

    This looks like a really good recipe. I have some and never know how to use them so I will have to try this one.
    I love the presentation. Love MOM

    Reply
  2. Jackie

    I am going to have to try this since I am a huge fan of quinoa. I do have to say, you did an awesome job with taking pictures….looks beautiful!

    Reply
    1. Lindsay Ingalls Post author

      Thank you! I have been working to improve upon my photos, although its been a little tougher since Edith arrived. Also yes this is a great recipe for quinoa lovers!

      Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>