My New Running Routine

Before having a baby I could go out for a run just about whenever I felt like it.  Training for a race was no problem because I only had work, home and Neil to worry about not another little (demanding) human being. Nowadays workouts involve a lot more preparedness with a lot less planning.

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When Edith first arrived I tried to plan for workouts, carve our time in my day or try to workout in the evenings but as I quickly learned babies are unpredictable and exhausting.  After “missing” workout after workout because either my scheduled time didn’t workout or I was exhausted by the end of the night I knew I had to figure something else out.

Nowadays I put my workout clothes on as soon as I wake up so that I am ready to fit a workout in whenever the window of opportunity opens (or maybe I just put them on because who doesn’t love to wear leggings). I also am taking advantage of the BOB and I would say 99% of my runs are done during the day with Edith in the BOB. Actually now that I think about it I haven’t been on a solo run since moving to Oregon. I could wait until Neil gets home from work to run but honestly by the end of the day I just don’t want to run and I still have dinner to make and a bedtime routine to follow with Edith.

So, I am running 3-4 times per week logging around 6-10 miles right now with plans to increase a little bit each week.  I am also registered for three races, yes THREE! I have a 5k that I am running in April with Edith in the BOB (Neil is running the 5 miler so I’m on BOB duty), I have a quarter marathon in May and another 5k in August.  It feels so good to be back on track with my running and in a real routine even if that routine is less predictable.

How has your running routine changed over time? How do you make time to run?

 

 

This entry was posted in Fitness, Fitness Friday, running on by . | 3 Comments

About Lindsay Ingalls

Lindsay Ingalls, a certified holistic health coach, began writing in 2006. She has been featured on Living Harvest, Live Strong, Meatless Monday and other online publications. Lindsay received her training at the Institute for Integrative Nutrition and is certified by the American Association of Drugless Practitioners. To learn more about Lindsay visit her blog at http://runningwithtongs.com/ and her health counseling site http://gethealthywithlindsay.com

3 thoughts on “My New Running Routine

    1. Lindsay Ingalls Post author

      Things are going well now – not sure what is going to happen when I work up to longer distances…or when she gets too heavy for me to comfortably push the BOB but we’ll worry about that later.

      Reply
  1. Liv

    I’m just starting to run! But I have two kids that I push in a stroller and it really is hard. I wonder if I should wait until my hubby gets home, but I’m like you. I’m too tired by that time. So I guess I’ll suffer through it until they go to school. Ha. Being a mom can be pretty hard when you have to balance these things out.

    Reply

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