It has been months since I last wrote a Fitness Friday (FF) post and I think that it is time to recommit. Part of the reason I stopped writing these post as based on the survey I gave a few months back, where many people didn’t want to hear about my pregnancy. Since then I realized that this blog is for me and I can write what I want, anyways to make a long story short I stopped writing FF posts because frankly for the next 19 or so weeks fitness and pregnancy will be going hand-in-hand.
I have honestly have been lacking motivation and although I am setting goals for myself I haven’t been either a) achieving them or b) I’ve been doing them half-assed. I think getting back to weekly posts will help to hold me accountable for my goals and I have some big ones (aka Disney Wine and Dine Half which I already have a deferred registration to- more on this another day).
Okay so lets jump back in!
Workouts Last Week 2/23-3/1 (my workout weeks start on Thursday):
- 1.5 hour pre-natal yoga class
- 2.25 mile walk
My goal was to do at least 2 walks, 1 yoga class and 1 workout DVD, so last week was overall not a success.
Goals for this week 3/2-8:
- Th: Pre-natal yoga
- F: OFF
- S: 2.5+ walk
- Su: 2 mile walk
- M: 2 mile walk and/or workout DVD
- T: 2 mile walk and/or workout DVD
- W: 2 mile walk and/or workout DVD
This week I bumped up the walks since we will be on vacation and in a warmer (snow free) climate. I am hoping that the weather holds out for us though because right now there is a lot of rain predicted. Just incase this happens I am brining my two pre-natal workout dvd’s with me.
What are you doing to stay fit this week? How do you keep yourself motivated?
Have you ever had to recommit yourself to your workouts? If yes, any tips?