We are on Day 8 of the 30 Days of Yoga Challenge and I am feeling great. I have mostly been doing an at home yoga practice using yoga DVD’s and podcasts. I have been to one studio class and hope to get in a few more this month.
My favorite yoga DVD’s are Rodney Yee’s; I like the progression of his workouts and his voice to guide the practice. One of my favorites is Yoga Burn.
Where is your favorite place to practice yoga?
Do you use yoga DVD’s?