I was recently contacted by Vega regarding their new wellness program. Starting Monday, July 18th I will embark on a 30-day wellness journey, called Thrive in 30, to begin reaching new levels of health, strength and vitality. I will be blogging about my experience along the way, providing you with updates throughout the week.
What is Thrive in 30? Thrive in 30 is a series of 12 video lessons over the course of 30 days, with vegan Ironman triathlete, Vega formulator and best-selling author, Brendan Brazier. Brendan reveals the commonly held myths about plant-based nutrition, and offers tools to harness plant-based whole foods toward total body health.
You can learn more about Thrive in 30 here: http://thrivein30.com/sign-up-