Way back in March Neil and I started a fitness incentives program to help keep us on track. This was probably one of the best things that we have ever done for ourselves. You can read more here and here about the program.
So lets talk updates and progress- this was one of the most successful programs that we have ever followed through with. Each month we have achieved our goals and in June we surpassed them- win! I used to have a million excuses as to why I didn’t work out and now I go more than a day and it feels like weeks since I worked out.
We have the entire month of July planned for workouts because we have an upcoming 5k and then we half a half-marathon in January. So many exciting things on the workout front for Neil and I. In addition to creating a successful workout routine we are feeling more energized, we have lost some weight and are looking better.
What do you do to keep motivated?