This morning I felt great and jumped out of bed as soon as the alarm went of at 5:30am and headed directly to the kitchen. I had a bunch of root veggies calling my name and a recipe in my mind so I went right to work (look out for a post this evening with recipe included). I love cooking in the morning before I go to work because it means when I get home from work all I have to do is heat it up and cook up some grains and steam up veggies for sides.
This morning instead of starting with a cup of coffee I had .5L of water and then a mug of sencha tea from LeafSpa– it was really nice and made me feel calm and awake.
I was feeling like something fruity this morning so I went with a smoothie for breakfast.
- 1 banana
- 5 strawberries
- 1/2 cup frozen peaches
- 1 cup almond milk
- 2T vanilla hemp protein powder
Blend these all together and enjoy!
I also got my lunch together for the day which will be a green juice (romaine, cucumber, apple and carrot), passion mango coconut yogurt, and some Mountain Mambo train mix.
and an gala apple
Until work I am hanging out at the coffee shop working on some blog posts and enjoying a cup of organic English breakfast tea. I have decided that I really need to cut back on the coffee since I went from 1 cup a week to 1-3 cups a day lately- I blame it on this darn coffee shop! Oh well now I’m moving myself back to tea and I love it.
Q: Are you a coffee drinker or a tea? or neither?