Carnival Squash and Black Bean Casserole

Tonight I am making (it’s in the oven right now):

Carnival Squash and Black Bean Casserole
Adapted from Fat Free Vegan’s Pumpkin and Black Bean Casserole

1 1/2 cups cooked black beans (or one can, rinsed and drained)
1/2 cup corn, fresh or frozen
1 medium onion, finely chopped
1/2 bell pepper, finely chopped
2 cloves garlic, minced
1 teaspoon cumin
1 teaspoon ancho chili powder (or other mild chili powder)
1/8 – 1/2 teaspoon chipotle chile powder (to taste)
15 ounces canned tomatoes, drained and liquid reserved*

1 pound pumpkin (about 1/2 one small pumpkin) or any winter squash (butternut, acorn, etc.)

3/4 cup soymilk or other non-dairy milk
1/2 cup nutritional yeast
3 tablespoons cornstarch
1/2 teaspoon salt
1/2 teaspoon mustard powder
1/2 teaspoon Spanish paprika
1 tablespoon tahini (optional)

In a large bowl, combine the black beans with the next 8 ingredients and set aside.

Cut the pumpkin in half. Set aside one half for another use and peel the other half. Cut it into very thin slices about 1/4-inch thick and 2 inches long.

Preheat oven to 425F. Spray a 2-quart casserole dish with canola oil. Lay one-third of the pumpkin slices in the bottom of the dish, and sprinkle lightly with salt and pepper. Cover with half of the bean mixture. Repeat layers with another third of the pumpkin and the remainder of the beans. Finish with the final third of the pumpkin slices.

In a blender, combine the reserved *tomato liquid (about 1/2 cup) with the soymilk and remaining ingredients. Blend well and pour over the pumpkin. Cover tightly, and bake for 30 minutes. Remove the cover and bake for 20-30 minutes, until sauce is thick and bubbly and pumpkin is tender.

*If you prefer to use fresh tomatoes, use one cup of chopped tomatoes and substitute 1/2 cup of water for tomato juice in the sauce recipe.


  1. beastmomma

    That sounds amazing! I have some canned pumpkin I am trying to finsh. Do you think the canned pumpkin would work in this recipe?

  2. Bianca

    These sound awesome. I’m gonna have to find some carnival squash though.

    Package update: I just ate one half of a Liz Lovely cookie and it just melted in my mouth. And you must get yourself some of the seaweed chocolate because it is the bomb. The little seaweed strands actually complement the chocolate quite well.

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